Personalized Weight Loss
Structured nutrition guidance built around your goals, preferences and routine.
Nutrition & Fitness Coach · India
Lose Fat. Build Healthy Habits. Feel Better.
Personalized nutrition and fat-loss coaching designed to help you create sustainable habits without making healthy living complicated.
✓ Personalized Guidance
✓ Fat Loss Coaching
✓ INFS Certified
LOSE FAT✦
BUILD HEALTHY HABITS✦
FEEL ENERGIZED✦
LOSE FAT✦
BUILD HEALTHY HABITS✦
FEEL ENERGIZED✦
Soumya S Dash
Fat Loss Coach · India
About Your Coach
A realistic approach to fat loss.
Hi, I'm Soumya S Dash, a Nutrition and Fitness Coach and Fat Loss Coach. I help men and women lose fat and build healthier habits for a happier lifestyle.
My approach focuses on practical nutrition, consistency and habits that can actually fit into your everyday routine.
✓ Personalized nutrition guidance
✓ Fat-loss focused coaching
✓ Habit & lifestyle support
✓ INFS Certified Nutrition & Fitness Coach
What I Can Help With
Coaching for your real-life goals.
Simple, practical and personalized support based on where you are today.
Nutrition Coaching
Learn how to make smarter everyday food choices without extreme restrictions.
Fat Loss Coaching
Focused support to help you work toward your fat-loss and body-composition goals.
Meal Planning
Practical meal guidance designed to fit your lifestyle, schedule and preferences.
Healthy Habit Coaching
Build consistent routines around food, movement, sleep and everyday habits.
Progress & Accountability
Regular support and progress reviews to help you stay consistent and motivated.
Choose Your Plan
Pick the level of support you need.
No confusing monthly labels. Choose a coaching experience based on how much support you want.
STARTER
Essential
For people who want a clear starting point and practical nutrition direction.
₹2,499 / plan
- Personalized nutrition guidance
- Initial goal assessment
- Meal & habit recommendations
- Basic progress guidance
- Support during the plan
MOST POPULAR
TRANSFORMATION
Complete Fat Loss
For people who want structured coaching, accountability and regular progress support.
₹5,999 / plan
- Personalized fat-loss strategy
- Customized nutrition guidance
- Regular progress reviews
- Meal & lifestyle adjustments
- Accountability support
- Priority coaching support
PREMIUM
1:1 Premium
For clients who want a more hands-on coaching experience with closer support.
₹9,999 / plan
- Everything in Complete Fat Loss
- Closer 1:1 coaching support
- Detailed progress tracking
- Personalized plan adjustments
- Habit & lifestyle coaching
- Priority communication
* Plans and pricing can be customized based on consultation requirements.
Real Client Transformations
Real journeys. Real effort.
Swipe through client transformation stories and see the progress for yourself.
CLIENT TRANSFORMATION
Transformation Journey
Consistent nutrition + healthy habits
Client Love
Support that makes staying consistent easier.
Replace the sample reviews below with verified client testimonials before publishing.
★★★★★
“The guidance was practical and easy to follow. I finally felt like healthy eating could fit into my normal routine.”
R
Client NameFat Loss Coaching
★★★★★
“Having regular accountability made a huge difference for me. The process felt much more manageable than trying everything alone.”
A
Client NameNutrition Coaching
★★★★★
“I loved that the plan was made around my lifestyle. It helped me focus on consistency rather than extreme dieting.”
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Client NameTransformation Program
FAQ
Questions before you get started?
How does the coaching process work?
We start by understanding your goals, current routine and challenges, then build practical guidance around your lifestyle.
Will my plan be personalized?
Yes. The coaching approach is designed around your goals, preferences, routine and practical needs.
Do I need to follow a very strict diet?
The focus is on realistic habits and consistency rather than unnecessarily restrictive approaches.
How quickly will I see results?
Results vary from person to person. Progress depends on many individual factors, so no fixed result or timeline is guaranteed.
Can I continue with my regular Indian food?
Nutrition guidance can be adapted around your normal food preferences and lifestyle wherever appropriate.
How do I book a consultation?
Click any Book Consultation button and connect using your booking link, WhatsApp or preferred contact method.
Your Next Step
Ready to make your health a priority?
Start with a consultation and discover a more practical approach to nutrition, fat loss and healthier habits.
Book Your Consultation →